Peri & Menopause Nutritionist
Helping Aussie women over 40 navigate peri-menopause with nutrition and healthy habits to make your menopause transition easier.
HOW I CAN HELP
Hey there! I’m Marion, a Certified Nutritionist and Health Coach. I’m happy you found my page and I hope I can help you along your journey through perimenopause.
This stage of life can bring unique challenges, but it’s also a time of incredible transformation. I understand what you’re going through – the desire to feel your best, manage hormonal changes and keep up with your busy life. I’ve been there myself, and I’m here to empower you to achieve your wellness goals.
It can be a confusing and overwhelming stage of life. My role is to walk alongside and help you find your path through perimenopause. I can help with healthy eating plans, recipes and strategies to give you energy, feel nourished and never deprived.
AVAILABLE SERVCES
PERI NUTRITION
Discover your eating window and your best food style. We explore higher protein, lower carbs, reduced starchy refined carbs, minimising highly processed food and optimising your health through nutrition.
HEALTH COACHING
I’m here to genuinely listen, understand your perspective and hear your preferences. I offer a personalised approach and explore all the options to support your unique needs during perimenopause.
MENOPAUSE SUPPORT
Feeling lost in the world of conflicting nutrition advice? You’re not alone! I’ll be your guide, cutting through the confusion to create a personalised plan that fits your unique needs and busy schedule.
One-on-One Appointments
Dive deep into your unique journey with personalized guidance. An hour-long session is just $80, available by phone, Zoom, or face-to-face.
5-Session Package
Supercharge your progress and save 25%!
Get five one-hour coaching sessions for $300.
VIP Package
Elevate your experience with VIP coaching upgrades. These sessions are a full 2 hours and offer you the chance to incorporate coaching with a refreshing walk, a fun and educational ‘healthier choices’ shopping trip, or even a cooking/meal prep tutorial. It’s all about customizing your journey for your best success. VIP packages are available for $120.
WHY I CAN RELATE
After 20 years of yo-yo dieting and unsuccessful weight loss attempts, I reached a turning point at 40. I realised that if I wanted to live a long, happy and healthy life that I needed to learn more about food and nutrition. So I educated myself (see qualifications below), lost 20kg and went through peri-menopause.
As a Nationally Recognised Nutritionist and Health Coach, my mission is share my knowledge and experience, to help women in their 40's to experience an easier perimenopause through healthy nutrition and habits.
QUALIFICATIONS
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Certified Nutrition Coach with Food Matters Institute
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11046NAT Certificate IV in Nutrition (Health & Wellness Coach)
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Nationally Recognised Nutritionist with Nutrition Council Australia
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Certificate IV in Training & Assessment
SCHEDULE A FREE CALL
Choosing a health coach is a personal decision, and I want you to feel confident in your choice. This call gives you the opportunity to ask questions, share your concerns, and learn more about how my coaching services can align with your needs.